Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers

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Brand Applegate

UPC Code 025317561006

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 patty (106g)

patty

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 390mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers are 19% in carbs, 33% in fat, and 48% in protein.

carbs: 19%

fat: 33%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Turkey, Organic Sweet Potato, Organic White Bean, Organic Kale, Organic Roasted Onion, Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Dehydrated Garlic, Organic Rosemary Extract.