Tipo ""00"" Organic 100% Italian Superfine Flour

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Brand Delallo

UPC Code 072368302126

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/500 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 0.5g 2%

Sugars 0.5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tipo ""00"" Organic 100% Italian Superfine Flour are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tipo ""00"" Organic 100% Italian Superfine Flour is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tipo ""00"" Organic 100% Italian Superfine Flour is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.