Medium Whole Grain Noodle Style Pasta
🍝
UPC Code
072700104340
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
1.25 cups (55g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40g
15%
Dietary Fiber
6g
21%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.25 cup of Medium Whole Grain Noodle Style Pasta are
80% in carbs, 4% in fat, and 16% in protein.
carbs:
80%
fat:
4%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Whole Grain Noodle Style Pasta is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Whole Grain Noodle Style Pasta is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Durum Wheat, Durum Flour (Wheat), Oat Fiber, Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), And Folic Acid.
Other Foods