Thai-style Salad With Chicken

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Brand Taylor Farms Illinios

UPC Code 030223006633

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/335 g

Serving Sizes 1 container (335g)

container

Calories 368

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 34mg 11%

Sodium 951mg 41%

Total Carbohydrate 32g 12%

Dietary Fiber 6g 21%

Sugars 14g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Thai-style Salad With Chicken are 34% in carbs, 43% in fat, and 22% in protein.

carbs: 34%

fat: 43%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Salad With Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Salad With Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Chicken Breast Meat (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Dressing (Water, Sugar, Sunflower Seed Butter [Sunflower Seeds, Sugar, Salt, Mono-diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (Enriched Flour [Wheat Flour, Enzyme,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean And/or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [Preservative]), Peanuts, Celery, Red Cabbage, Green Onion.