Antipasto Salad

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Brand Straw's Market Fresh

UPC Code 745466222169

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 340

Total Fat 22.9g 29%

Saturated Fat 11g 55%

Cholesterol 70mg 23%

Sodium 1270mg 55%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Antipasto Salad are 10% in carbs, 65% in fat, and 25% in protein.

carbs: 10%

fat: 65%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Antipasto Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Antipasto Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Ham Water Added (Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Oleoresin, Of Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite), Genoa Salami (Pork, Beef, Salt, Dextrose, Red Onion, Banana Peppers (Banana Chloride, Sodium Bisulfite [To Enhance Color], Sodium Benzoate [As A Preservative],fd&c Yellow No #5), Black Olives (Ripe Olives, Water, Salt, And Ferrous Gluconate [Added To Retain, Stabilize Color]).