Cabbage & Chicken Dumplings

🥟

Brand Jang

UPC Code 858886003192

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1 LB/539 g

Serving Size 125g

Calories 180

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cabbage & Chicken Dumplings are 72% in carbs, 8% in fat, and 20% in protein.

carbs: 72%

fat: 8%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cabbage & Chicken Dumplings is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cabbage & Chicken Dumplings is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Chicken, Leek, Green Onion Chicken Broth, Textured Soy Flour, Soy Sauce Water, Soybean, Wheat, Salt), Ginger, Salt, Sesame Oil, Soy-bean Oil), Fried Shallot, Sugar, Rice Wine (Rise, Water, Salt, Alcohol Monosodium Glutamate, Black Pepper. Wrapper: Bleached Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, (Vitamin C) Added As A Dough Conditioner Th Main Mononitrate, Riboflavin, Enzyme, Folic Acid Water, Tapioca Starch, Salad Oil, Salt, Dough Conditioner (Pea Flour, Rice Bran Extract, Ascorbic Acid Enzymes), Vital Wheat Gluten.