Petite Pull Aparts Olive
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UPC Code
701228290876
Data Source
USDA
Package Weight
6.9 oz/196 g
Serving Sizes
2 pieces (39g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Petite Pull Aparts Olive are
79% in carbs, 17% in fat, and 5% in protein.
carbs:
79%
fat:
17%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Petite Pull Aparts Olive is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Petite Pull Aparts Olive is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Greek Olives, Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Thyme, Malt.
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