Saltie Public Food Database

Pumpkin Spice Cinnamon Cream Cheese Filled Mini Desserts

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UPC Code 049800165243
Data Source USDA

Nutrition Facts

Serving Sizes 1 mini dessert (36g)
mini dessert
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini dessert of Pumpkin Spice Cinnamon Cream Cheese Filled Mini Desserts are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cinnamon Cream Cheese Filled Mini Desserts is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cinnamon Cream Cheese Filled Mini Desserts is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Pumpkin, Invert Sugar, Palm And Soybean Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Cinnamon, Eggs, Spices, Corn Syrup Solids, Polysorbate 60, Calcium Phosphate, Natural Flavor, Salt, Egg Whites, Colored With Beta Carotene.

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