This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheddar (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes And Annatto {Color}], Potato And Corn Starches [Anti-caking Agents], Natamycin [Mold Inhibitor]), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [Carob Bean, Xanthan, Guar Gum]), Pimentos (Peppers, Water, Citric Acid, Calcium Chloride), Sharp Cheddar (Pasteurized Milk, Cheese Culture, Enzymes, Salt, May Include Annatto When Added For Color), Water, Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate [Preservative], Paprika, Spice, Dried Garlic), Pickled Jalapeno (Jalapeno Pepper, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate [Preservative], Sodium Metabisulfite [Preservative], Yellow 5), Sugar, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), Cider Vinegar (Apple Juice, Water), Granulated Garlic, Onion Powder, Paprika, Salt, Crushed Red Pepper, Potassium Sorbate (Preservative), Citric Acid.