Saltie Public Food Database

Snack Size Milk Chocolate English Toffee Bar

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Brand Heath
UPC Code 010700062109
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 3 pieces (43g)
pieces
Calories 230
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Snack Size Milk Chocolate English Toffee Bar are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Size Milk Chocolate English Toffee Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Size Milk Chocolate English Toffee Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milkfat; Lactose; Salt; Soy Lecithin; Vanillin, Artificial Flavor); Sugar; Palm Oil; Dairy Butter (Milk); Almonds (Roasted In Cocoa Butter And/or Sunflower Oil); Contains 2% Or Less Of: Salt; Artificial Flavor; Soy Lecithin.

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