Curry Cha'i Pow Yii Braised Gluten (Seitan Tidbits)
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UPC Code
076277104130
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
0.333 can (85g)
Calories
201
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 can of Curry Cha'i Pow Yii Braised Gluten (Seitan Tidbits) are
6% in carbs, 76% in fat, and 18% in protein.
carbs:
6%
fat:
76%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Curry Cha'i Pow Yii Braised Gluten (Seitan Tidbits) is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry Cha'i Pow Yii Braised Gluten (Seitan Tidbits) is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten (Wheat Protein-non Gmo), Water, Curry Spices, Soybean Oil, Sugar, Salt.
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