White Chocolate

🍫

Brand Frankford

UPC Code 041376710162

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 0.333 package (50g)

package

Calories 270

Total Fat 15g 19%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 30g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of White Chocolate are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%

fat: 50%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.