Saltie Public Food Database

Beef Franks

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UPC Code 830410098102
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 frank (49g)
frank
Calories 140
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 6% in carbs, 75% in fat, and 19% in protein.

carbs: 6%
fat: 75%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Salt, Spices And Flavoring, Sodium Phosphates, Paprika, Garlic, Sodium Nitrite, Ascorbic Acid And Sodium Erythorbate (Not Used For Passover).

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