Beef Franks
🌭
UPC Code
830410098102
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 frank (49g)
Calories
140
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
380mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Beef Franks are
6% in carbs, 75% in fat, and 19% in protein.
carbs:
6%
fat:
75%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Franks is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Franks is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Contains 2% Or Less: Salt, Spices And Flavoring, Sodium Phosphates, Paprika, Garlic, Sodium Nitrite, Ascorbic Acid And Sodium Erythorbate (Not Used For Passover).
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