Vegetable Curry Pie

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Brand The Savory Pie Guy

UPC Code 851309001164

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 pie (230g)

pie

Calories 520

Total Fat 29g 37%

Saturated Fat 18g 90%

Cholesterol 120mg 40%

Sodium 621mg 27%

Total Carbohydrate 52.9g 19%

Dietary Fiber 3.9g 14%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Vegetable Curry Pie are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Curry Pie is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Curry Pie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Milk, Flour (Wheat), Butter (Cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder.