Vegetable Soup With Tomato
🍅
UPC Code
086069301609
Data Source
USDA
Package Weight
24 oz/1.5 lbs/681 g
Serving Sizes
3 oz (85g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Vegetable Soup With Tomato are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Soup With Tomato is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Soup With Tomato is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Diced Tomatoes, Diced Potatoes , Cut Okra, Cut Yellow Corn, Diced Carrots Mixed Cut Green Beans, Baby Lima Beans, Diced Onions Diced Celery
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