Hummus Chips, Garden Salsa

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Brand Full Circle Market

UPC Code 036800007628

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hummus Chips, Garden Salsa are 62% in carbs, 26% in fat, and 13% in protein.

carbs: 62%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Chips, Garden Salsa is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Chips, Garden Salsa is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Crisp (Pea Flour, Pea And/or Potato Starch, Chickpea Flour, Potato Fiber), Garden Salsa Seasoning (Sugar, Dehydrated Green Bell Pepper, Dehydrated Onion, Dextrose, Salt, Tomato Powder, Vinegar Powder [White Distilled Vinegar, Maltodextrin], Dehydrated Garlic, Parsley, Yeast Extract, Extractives Of Paprika, Spices, Natural Flavor, Citric Acid, Lactic Acid), Sunflower Oil.