Saltie Public Food Database

Premium Ancient Greens, Cappugreeno, Smoothie & Juice Superfood Mix

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UPC Code 852835005008
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tbsp (11g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Premium Ancient Greens, Cappugreeno, Smoothie & Juice Superfood Mix are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ancient Greens, Cappugreeno, Smoothie & Juice Superfood Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ancient Greens, Cappugreeno, Smoothie & Juice Superfood Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flax Seeds*, Chia Seeds*, Coconut Palm Sugar*, Wheatgrass Powder*, Spirulina Powder*, Moringa Powder*, Hulled Hemp Seeds*, Maca Root Powder*, Turmeric Powder*, Ginger Root Powder*.

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