Italian Dressing Mix
🍽
UPC Code
041268132522
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Sizes
0.125 packet dry mix 2tbsp. prepared (2.5g)
Calories
5
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 packet dry mix 2tbsp. prepared of Italian Dressing Mix are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dressing Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dressing Mix is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Salt, Sodium Citrate, Onions*, Garlic*, Spice, Red Bell Peppers*, Carrots*, Xanthan Gum, Guar Gum, Maltodextrin (From Corn), Parsley*, Natural Flavors, Citric Acid.
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