Protein Milk Beverage, Chocolate
🍫
UPC Code
028300004153
Data Source
USDA
Package Weight
4.5 Quart/4.25 L
Serving Sizes
12 oz (354ml)
Calories
191
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
28mg
9%
Sodium
301mg
13%
Total Carbohydrate
12g
4%
Dietary Fiber
2.8g
10%
Sugars
6g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Protein Milk Beverage, Chocolate are
23% in carbs, 19% in fat, and 58% in protein.
carbs:
23%
fat:
19%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Milk Beverage, Chocolate is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Milk Beverage, Chocolate is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Cocoa, Soluble Corn Fiber, Cocoa (Processed With Alkali), Less Than 1% Of: Natural And Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Corn Starch, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3.
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