Saltie Public Food Database

100% Whole Wheat Sandwich Slenders

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UPC Code 021130120079
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 roll (43g)
roll
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 100% Whole Wheat Sandwich Slenders are 71% in carbs, 11% in fat, and 17% in protein.

carbs: 71%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Sandwich Slenders is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Sandwich Slenders is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Cellulose Fiber And/or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (Calcium Propionate, Sorbic Acid [To Retard Spoilage]), Vinegar.

Also by Signature Select

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