Saltie Public Food Database

Grit Chips, Cheddar Cheese

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UPC Code 070061190026
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35.4 g
Serving Sizes 1.25 oz (35g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Grit Chips, Cheddar Cheese are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Grit Chips, Cheddar Cheese is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grit Chips, Cheddar Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Corn Grit, Vegetable Oil (Contains One Or More Of The Following: Canola Corn, Cottonseed, Soybean Or Sunflower Oil), Maltodextrin, Whey, Salt, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Onion Powder, Nonfat Dry Milk, Dextrose, Dry Shortening (Whey, Soybean Oil), Sour Cream (Cultured Cream, Nonfat Dry Milk), Sugar, Whey Protein Concentrate, Citric Acid, Lactic Acid, Natural Flavor, Paprika Extract, Yeast Extract.

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