Saltie Public Food Database

Cluster Peanut Butter And Peanuts Coated With Milk Chocolate

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Brand Goo Goo
UPC Code 852299003398
Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g
Serving Sizes 1 pieces (43g)
pieces
Calories 230
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 17g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Cluster Peanut Butter And Peanuts Coated With Milk Chocolate are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cluster Peanut Butter And Peanuts Coated With Milk Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cluster Peanut Butter And Peanuts Coated With Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Sugar, Peanuts, Dextrose, Cocoa Butter, Whole Milk, Fractionated Palm Kernel Oil, Chocolate Liquor, Cocoa Powder (Processed With Alkali), Whey Powder, Soy Lecithin, Salt, Nonfat Milk, Cornstarch, Natural Flavors, Pecan.

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