Beef Jerky, Original, Original
🍽
UPC Code
853016002472
Data Source
USDA
Calories
70
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky, Original, Original are
30% in carbs, 17% in fat, and 53% in protein.
carbs:
30%
fat:
17%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Original, Original is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Original, Original is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Soy Sauce (Water, Wheat, Soybeans & Salt), Brown Sugar, Lemon Juice, Garlic Powder, Liquid Smoke (Water, Natural Hickory Smoke Concentrate), Organic Worcestershire Sauce (Organic Vinegar, Organic Wheat-free Tamari Soy Sauce (Water, Organic Soybeans, And Salt), Organic Evaporated Cane Syrup, Salt, And Organic Spices), Fine Pepper.
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