Assorted Cookies
🍪
UPC Code
876012008378
Data Source
USDA
Package Weight
15.9 oz/450 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Assorted Cookies are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Cookies is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Butter, Sugar, Eggs, Maltose, Winter, Melon, Milk, Palm Oil, Almonds, Coconut Oil, Partially Hydrogenated Palm Kernel Oil, Coconut Milk Powder, Cocoa Powder, Sesame Seeds, Powdered Black Tea, Coffee, Powder, Mango Juice, Mangos, Dried Coconut, Blueberries, Salt, Leavening (Disodium Pyrophosphate, Monocalcium Phosphate, Baking Soda), Modified Food Starch, Palm Olein, Corn Starch, Wheat Starch, Fruit Pectin, Natural & Artificial Flavors, Emulsifiers (Fatty Acid Propylene Glycol Esters, Fatty Acid Glycerides, Soy Lecithin), Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Metabisulfite, Antioxidants (Vitamin E, Ascorryl Palmitate), Citric Acid, Added Color (Yellow 5, Blue 1, Beta-carotene).
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