Fruits And Vegetable Bar

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Brand Good Greens

UPC Code 840609125007

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 187

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 107mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruits And Vegetable Bar are 36% in carbs, 43% in fat, and 21% in protein.

carbs: 36%

fat: 43%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fruits And Vegetable Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruits And Vegetable Bar is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruitrim (Natural Fruit Juices And Grain Dextrin), Sunflower Seed Butter (Sunflower Kernels, Sunflower Oil And/or Soybean Oil, Molasses, Salt), Z52 Superfood Powder*, Brown Rice Protein, Agave Syrup, Gluten-free Oats, Dried Blueberries, Soy Protein Crisps, Dried Raspberries, Inulin, Natural Flavors, Bacillus Coagulans Gbi-30 (Probiotic Bc-30), Peanut Paste (Peanuts, Salt).