Saltie Public Food Database

Peanut Butter Spread, Spicy Pepper Chocolate

🌶️
UPC Code 016459400445
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peanut Butter Spread, Spicy Pepper Chocolate are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%
fat: 21%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Spread, Spicy Pepper Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Spread, Spicy Pepper Chocolate is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (As Defatted Peanut Flour, Peanut Butter And Natural Peanut Oils), Pure Water, Tapioca Syrup, Grain Syrup, Vegetable Glycerine, Dehydrated Cane Juice, Cocoa, Chocolate, Habanero Pepper, Natural Colors And Flavors, Salt, Calcium Carbonate, Lecithin, Tocopherol (Vitamin E), Sodium Ascorbate (Vitamin C).

Also by Better'n Chocolate

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