Saltie Public Food Database

Pickled Sliced Beets

🥒
Brand Golchin
UPC Code 746646303159
Data Source USDA

Nutrition Facts

Package Weight 24.3 fl oz/720 mL
Serving Size 28g
g
Calories 12
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.6g 2%
Sugars 2.2g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pickled Sliced Beets are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pickled Sliced Beets is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pickled Sliced Beets is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beetroot, Water, Vinegar, Salt (Nacl), Garlic, Green Chili, Tarragon Leaves, And Calcium Chloride.

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