Saltie Public Food Database

Sausage Gravy

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Brand Food Club
UPC Code 036800419025
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60g)
cup
Calories 70
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sausage Gravy are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Gravy is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Sausage Crumbles (Pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Soybean Oil, Modified Food Starch, Bleached Wheat Flour, Contains Less Than 2% Of: Salt, Sugar, Whey Protein Concentrate, Spice, Titanium Dioxide (Color), Flavoring, Lactic Acid.

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