100% Milk Chocolate
🍫
UPC Code
810808020120
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
1 oz (28g)
Calories
74
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0g
0%
Sugars
15.5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 100% Milk Chocolate are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Milk Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Milk Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar ,whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract).
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