Honey Greek Strained Yogurt

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Brand Hy-vee

UPC Code 075450010367

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 160

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Greek Strained Yogurt are 50% in carbs, 24% in fat, and 26% in protein.

carbs: 50%

fat: 24%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Greek Strained Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Greek Strained Yogurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Water, Honey, Sugar, Food Starch-modified, Natural Flavor, Citric Acid, Vitamin D3. Contains Live And Active Cultures (Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus).