Snax Mix Bold

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Brand Roundy's

UPC Code 011150023054

Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g

Serving Sizes 0.5 cup (29g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Snax Mix Bold are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snax Mix Bold is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snax Mix Bold is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (Cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow'a Milk (Cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (Vitamin C, Bht (A Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmtate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).