Saltie Public Food Database

Original Goat's Milk Caramel Cajeta

🥛
Brand Josefa
UPC Code 737621300010
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g
Serving Size 40g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Original Goat's Milk Caramel Cajeta are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Original Goat's Milk Caramel Cajeta is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Goat's Milk Caramel Cajeta is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat's Milk, Cane Sugar, Agave Syrup And Sodium Bicarbonate.

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