This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Alfredo Sauce (Water, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Butter [Cream, Salt], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Modified Tapioca Starch, Contains 2% Or Less Of: Salt, Natural Flavor, Whey Protein Concentrate, Garlic, Yeast Extract, Xanthan Gum, Spices, Lactic Acid, Annatto [Color]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), No Smoke Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Shredded Fontina Cheese (Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Shredded Asiago Cheese (Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Fresh Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Contains 2% Or Less Of: Dehydrated Garlic, Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dried Parsley, Dried Oregano, Dried Basil.