Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch
🍽
UPC Code
016000487222
Data Source
USDA
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch are
86% in carbs, 14% in fat, and 0% in protein.
carbs:
86%
fat:
14%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Glycerin. Contains 2% Or Less Of: Cottonseed Oil, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Potassium Citrate, Agar-agar, Natural Flavor, Xanthan Gum, Color (Yellows 5 & 6, Red 40, Blue 1).
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