Almond Dark Chocolate
🥜
UPC Code
046567018010
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cookie (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Almond Dark Chocolate are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Dark Chocolate is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Dark Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa, Butter, Milk Fat, Soy Lecithin [Emulsifier], Vanilla), Almonds, Sugar, Butter (Cream, Salt), Cream, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Vanilla.
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