Dark Peanut Butter Cup
🥜
UPC Code
182741000478
Data Source
USDA
Package Weight
1.12 oz/31.7 g
Serving Sizes
1 cup (31.7g)
Calories
190
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Dark Peanut Butter Cup are
29% in carbs, 60% in fat, and 11% in protein.
carbs:
29%
fat:
60%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Peanut Butter Cup is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Peanut Butter Cup is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Chocolate Liquor*, Cocoa Butter*, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla], Peanut Butter, Sea Salt.
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