Orlando Tiramisu Italian Dessert, Italian
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UPC Code
653760860003
Data Source
USDA
Serving Sizes
7 oz (198g)
Calories
449
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
52mg
17%
Sodium
69mg
3%
Total Carbohydrate
71.1g
26%
Dietary Fiber
0g
0%
Sugars
10g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Orlando Tiramisu Italian Dessert, Italian are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Orlando Tiramisu Italian Dessert, Italian is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orlando Tiramisu Italian Dessert, Italian is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ladyfinger Cookies, Mascarpone Cheese, Whipping Cream, Coffee, Pasteurized Egg Yolk, Sugar, Cocoa Powder, And Liquor.
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