Frosted Blueberrific Flavored Crisps

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Brand Pop-tarts

UPC Code 038000217555

Data Source USDA

Nutrition Facts

Package Weight 0.98 oz/28 g

Serving Sizes 1 pouch (28g)

pouch

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted Blueberrific Flavored Crisps are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Blueberrific Flavored Crisps is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Blueberrific Flavored Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin. Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono- And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness.