Peanut Sauce
🥜
UPC Code
830548000602
Data Source
USDA
Serving Sizes
2 tbsp (33g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peanut Sauce are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Sauce is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Sauce is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), White Vinegar, Garlic, Bean Paste (Chili, Broad Bean, Salt, Vinegar, Sesame Oil), Citric Acid.
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