Sliced Sange Bread

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Brand Nan & Do Bakery

UPC Code 040232185328

Data Source USDA

Nutrition Facts

Package Weight 9 oz/225 g

Serving Sizes 2.25 oz (63g)

Calories 220

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 24mg 8%

Sodium 190mg 8%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 oz of Sliced Sange Bread are 77% in carbs, 8% in fat, and 14% in protein.

carbs: 77%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Sange Bread is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Sange Bread is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Filtered Water, Salt, Yeast, Canola Oil (Handling Aid), Sesame Seeds, Black Seeds.