Saltie Public Food Database

Honey Roasted Peanuts

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UPC Code 064777813546
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.33 cup (50g)
cup
Calories 270
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 15g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Honey Roasted Peanuts are 36% in carbs, 52% in fat, and 12% in protein.

carbs: 36%
fat: 52%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Glucose, Honey Powder (Refinery Syrup, Honey), Soya Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Whey [Milk], Salt, Mono And Diglycerides, Soya Lecithin [Emulsifier], Potassium Sorbate And Sodium Benzoate [Preservatives], Artificial Flavor, Phosphoric Acid, Vitamin A Palmitate, Beta-carotene Color, Vitamin D3), Soya Lecithin (Emulsifier).

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