Saltie Public Food Database

Country Mix

🍽
UPC Code 034952592436
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 G
Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Country Mix are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%
fat: 56%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Country Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins (Raisins, Palm Oil, Sunflower Oil), Candy Coated Confection (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Acacia, Corn Syrup, Carnauba Wax), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt.

Also by Festival Foods

Other Foods