Enriched Cranberry Mix
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UPC Code
072036899538
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Enriched Cranberry Mix are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Cranberry Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Cranberry Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter. Milk Fat, Soy Lecithin, Vanilla Extract, Corn Dextrin, Food Glaze (Food Grade Refined Bleached Lacquer)), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Yogurt Coated Peanuts (Sugar, Partially Hydrogenated Palm Kernel Oil, Sweet Whey, Nonfat Dry Milk. Yogurt Powder, Soy Lecithin, Titanium, Salt, Vanillin. Canola Oil), Almonds, Dark Chocolate (Chocolate Sugar Cocoa Butter Soy Lecithin Vanilla)
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