Saltie Public Food Database

Crispy Chicken Strips

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Brand Food Lion
UPC Code 035826084217
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 3 oz (84g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 480mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crispy Chicken Strips are 25% in carbs, 43% in fat, and 32% in protein.

carbs: 25%
fat: 43%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Strips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Strips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Rice Starch, Salt. Breaded With: Wheat Flour, Water, Salt, Corn Starch, Contains 2% Or Less Of The Following: Brown Sugar, Dried Garlic, Extractives Of Paprika, Garlic Powder, Spiecs And Spice Extractives. Breading Set In Vegetable Oil.

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