Gyoza Shrimp

🍤

Brand Ahold

UPC Code 688267160226

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/252 g

Serving Sizes 7 pieces (126g)

pieces

Calories 190

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 231mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 7.1g 25%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Gyoza Shrimp are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gyoza Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gyoza Shrimp is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (White Cabbage, Shrimp [Farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [Wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (Gyoza Mix [Wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening).