Saltie Public Food Database

True Iced Espresso, Vanilla Latte

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Brand Peet's
UPC Code 785357019331
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL
Serving Sizes 1 can (240ml)
can
Calories 130
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 14mg 5%
Sodium 84mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0.2g 1%
Sugars 17g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of True Iced Espresso, Vanilla Latte are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%
fat: 21%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of True Iced Espresso, Vanilla Latte is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of True Iced Espresso, Vanilla Latte is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brewed Espresso Coffee (Water, Coffee), Skim Milk*, Cane Sugar, Cream*, Natural Flavor, Dipotassium Phosphate (Salt), Pectin.

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