True Iced Espresso, Vanilla Latte
🍽
UPC Code
785357019331
Data Source
USDA
Package Weight
8 fl oz/240 mL
Serving Sizes
1 can (240ml)
Calories
130
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
14mg
5%
Sodium
84mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0.2g
1%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of True Iced Espresso, Vanilla Latte are
61% in carbs, 21% in fat, and 18% in protein.
carbs:
61%
fat:
21%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of True Iced Espresso, Vanilla Latte is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of True Iced Espresso, Vanilla Latte is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brewed Espresso Coffee (Water, Coffee), Skim Milk*, Cane Sugar, Cream*, Natural Flavor, Dipotassium Phosphate (Salt), Pectin.
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