Saltie Public Food Database

Organic Kale Rising Crust Pizza

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UPC Code 085239307717
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 0.25 pizza (110g)
pizza
Calories 230
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 490mg 21%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Organic Kale Rising Crust Pizza are 54% in carbs, 26% in fat, and 20% in protein.

carbs: 54%
fat: 26%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Kale Rising Crust Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Kale Rising Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Filtered Water, Organic Low-moisture Part-skim Mozzarella Cheese (Organic Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Organic Crushed Tomatoes, Organic Pasteurized Cow's Milk Feta (Organic Pasteurized Milk And Organic Nonfat Dry Milk, Salt, Cheese Culture, Calcium Chloride), Organic Kale, Organic Red Onion, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Yeast, Organic Vital Wheat Gluten, Organic Honey, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Garlic Powder, Organic Granulated Garlic.

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