Cultured Lowfat Buttermilk

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Brand Schnucks

UPC Code 041318521702

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 480mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cultured Lowfat Buttermilk are 49% in carbs, 22% in fat, and 29% in protein.

carbs: 49%

fat: 22%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cultured Lowfat Buttermilk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cultured Lowfat Buttermilk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Nonfat Dry Milk, Stabilizer, (Modified Corn Starch, Mono-and Diglycerides, Carrageenan And Locust Bean Gum, Standardized With Dextrose And Salt), Salt, Sodium Citrate, Lactic Culture, Vitamin A Palmitate.