Original Bratwurst

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Brand Our Family

UPC Code 070253632167

Data Source USDA

Nutrition Facts

Serving Sizes 1 cooked link (78g)

cooked link

Calories 240

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 760mg 33%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Original Bratwurst are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%

fat: 69%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Original Bratwurst is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Bratwurst is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup, Contains 2% Or Less Of Sodium Lactate, Salt, Dextrose, Spice, Potassium Chloride, Maltodextrin, Natural Flavors, Oleoresin Capsicum, Sugar, Silicon Dioxide (Anti-caking), Calcium Stearate (Anti-caking), Corn Oil (Processing Aid).