Irish Oatmeal Biscuits
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UPC Code
847472000011
Data Source
USDA
Serving Sizes
2 biscuits (30g)
Calories
170
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 biscuits of Irish Oatmeal Biscuits are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Irish Oatmeal Biscuits is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Irish Oatmeal Biscuits is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Irish Butter, Oatflakes, Raising Agents (Disodium Phosphates, Sodium Carbonate, Dicalcium Pyrophosphate).
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